MEET THE TEAM

JENNIFER

General Manager

WYCYKAL

Education:

Bachelor of Fine Arts
Professional Dancer
200 Hour CYT

Specialty Areas:

Functional Strength Training
Yoga and Meditation
Ballet/Dance
Barre

Comments:

Jen believes that movement is an essential part of a happy, healthy life. At its core, moving benefits one’s mind, body, and soul. The ability to share and translate fitness as an approachable element is an attribute Jen enjoys bringing to the 110 Fit+ Fitness Center!

MARSHALL

Fitness Manager

CURBY

Education:

Bachelor of Science in Exercise Science
NSCA Certified Strength & Conditioning Specialist
ACE Certified Personal Trainer
ACE Corrective Exercise Specialist
ACE Fitness & Nutrition Specialist
CrossFit Level 1 Coach
Functional Movement Specialist
IHSA Coaching Certification

Specialty Areas:

Strength and Conditioning
CrossFit
Functional Movement
HIIT
Weight Loss
Metabolic Conditioning
Corrective Exercise

Philosophy on Fitness & Life:

Curby believes that your body is a temple, and in order to perform optimally you need to be firing on all cylinders, mentally and physically. Having a happy heart and a healthy mind and body will have an effect on your performance in the gym, so it’s vital to take care of yourself in every way you can. Curby believes stepping out of your comfort zone is a great opportunity for growth and encourages his clients to not be afraid to try new things because "you miss 100% of the shots you don’t take".

GATESMAN

Personal Trainer

Education:

Specialties:

A.C.E. Certified Personal Trainer
Pain Free Performance Certification
Precision Nutrition Level 1
Electro Muscle Stimulation Specialist
Actor's Gymnasium Pro Training Circus Program

Strength Training
Gymnastics Core Training
Kettlebells and Club bells
Corrective Exercise
Functional Movement

Philosophy on Fitness & Life:

JJ believes that everyone should have a physical practice, and that practice should be designed to make you stronger and move better. "A foundation of strength will allow you to move through your day with more confidence and give you the tools you need to pursue aesthetic goals".

JJ coaches from a perspective of total body health which includes guidance on nutrition, sleep, hydration, and getting out of pain. He is happy to be a part of your fitness journey here at 110 Fit+ Fitness Center!

McCANN

Massage Therapist

MELINDA

Education:

Specialties:

B.S. Psychology
Cortiva Institute of Massage Therapy: Licensed Massage Therapist
Global College of Natural Medicine: Holistic Nutrition
M.S. Chinese Medicine (Acupuncture focus)

Swedish
Deep Tissue
Myofascial Release
Cupping
Reflexology
Gua sha
Sports Massage
Acupressure

Background:

Melinda has been a licensed massage therapist for over a decade, graduating valedictorian of her class. Early on in her career, she enjoyed working as a nutrition counselor and personal trainer but found her passion in massage therapy and integrative medicine.

As a massage therapist, Melinda has worked with physical therapists, chiropractors, acupuncturists, and fitness coaches. She has helped open new massage clinics and has been a leading massage therapist at multiple high-end spas in Chicago and surrounding areas.

Melinda enjoys working with a variety of clients, from athletes with sports injuries to cancer patients with chronic pain and stress. She is passionate about bringing healing and comfort to others through her work.

LANG

Service Manager

DANNY

Background:

Danny first started working in fitness during his undergrad at Marquette University where he was a Building Supervisor at the school’s recreation center. He wants our members to know that he is passionate about folding all of 110 Fit+ Fitness Center's towels to be ready for you!

You can find him at the front desk with any and all of your questions, but when he isn’t around the Fitness Center keeping operations running on the back end, you can find him doing stand-up comedy all across Chicago.

WARREN-GIORDANO

DEB

Guest Experience Specialist

Background:

With 12 years of experience managing a private gym, along with personal and group training, Deb has developed an understanding of both the operational side of the fitness business and the personal touch needed for strong client relationships. With these skills she has a unique perspective on what it takes to create a positive and effective fitness environment.

Deb enjoys an active balanced lifestyle. Her love for weightlifting, long walks and soaking up the sunshine reflect her dedication to health and well-being, and her appreciation for local dining spots in the West Loop shows she enjoys connection with her community.

Deb believes in consistency and showing up for yourself. This philosophy has helped her with clients and managing relationships over the years.